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If you're looking for a southern podcast with a friendly welcome, you're in the right place!

Two sisters who love family, traditions, and all things Southern! We've got plenty of room at our table, so pull up a chair! 

Mar 26, 2019

We're back! After a trip 'over the pond' to Ireland, Lainie shares about Irish influence on the south she recognized while traveling all over Ireland. We're 'breaking it down' when it comes to southern styles of dancing and whether you have two left feet or naturally go quick, quick, slow, we've got a dance to cover everything your bound to see in the south!  

If you wanna see some true Appalachian Flat Foot and you’re near Clinch Mountain in Hiltons, VA check out

Society of Stranders (SOS) Fall Migration Sept 12-21, 2019 for those that love the Carolina Shag

Lots of great Shag Songs on Spotify - check out "Stagger Lee" by Lloyd Price or "Sixty Minute Man" by Billy Ward and the Dominos

John T. Floore Country Store (Willie Nelson's Musical birthplace) in Helates, TX hosts free Dance Nights Sunday Nights